The toughest opponent you will ever face, on or off the mat, is yourself. Friday, October 9, 2015. Yes, opportunities involve circumstances. Sometimes these circumstances are within our control. Sometimes we have no control. Lack of control causes fear to build up inside an individual. It is important to not allow the fear of things you cannot control prevent you from taking control of the things that you can.

Monday, August 3, 2015. It may be as simple as spending the day in your pajamas, watching TV and eating cookie dough. Or as complex as taking a trip to Paris for lunch. Will you ever do it? Tuesday, May 19, 2015. Love helps you heal when you are broken, or sick, or have surgery. Love transcends life, there is no end to it. Wednesday, May 13, 2015. Rebuilding your life is not easy.

8230;an incredible day of sunshine, relative warmth and blue sky. They make my heart sing.

2012 is the year of being I am living in the moment and being thankful for something each and every day. Hoping you will join us and expand this blog with your gratitude of the day and that together we will all live a much more positive and thankful life. The mystery of morning as the moon goes down over the ocean and the dawn colours the sky. What great joy it is to be alive to be free and enjoy the world in all its glory.

Tuesday, January 29, 2013. Enter to Win a Copy of Core of the Yoga Sutras by B. Today is a happy day for anyone who is a lover of Iyengar yoga, and the teachings of its founder B. And I am delighted to announce I am hosting a giveaway for one copy of the book on my blog! To view an excerpt of.